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If you are new to a plant-based lifestyle, start here for helpful tips.

Meal Plan

Take the guess work out of vegan cooking with our weekly meal plan and shopping list.

Vegan Recipes

Looking for some inspiration? Check out our database of amazing vegan recipes.

New on the blog See our blog

FAQ Friday: How gut inflammation affects self-perception and depression

Happy FAQ Friday :) This week I was asked to talk about "insecure mentality about oneself and how diet affects …

FAQ FRIDAY: Link between mitochondria performance and body weight / overweight

Happy FAQ Friday :) This week I was asked about mitochondria and overweightedness. What are mitochondria? The powerhouses of the cell. …

The UNBELIEVABLE Versatility of CAULIFLOWER (13 Creative Uses + 120 Vegan Recipes)

My embarassing history with cauliflower: Admittedly, cauliflower wasn't a vegetable I thought much about before adopting a whole foods, plant-based diet. …

Supreme Slimdown
Blueprint Edition

Supreme Slimdown blueprint book
TEF Masterclass
Private Weight Loss Facebook Group
Weight Loss Series Transcripts & Videos

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Bikini
Blueprint

2-day to 5-day de-bloat meal plan
24-hour emergency plan
A total body flush + digestive aide

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He’s a 21-year-old Asian bull elephant. On rainy days, Nicholas will take a swim in his lake or lay in the mud.

Happy Herbivore's purpose is to help you lose weight on a vegan diet. We accomplish this in two ways: our Supreme Slimdown gets you started and Meal Mentor helps youkeep going for the long term.