Find recipes by Ingredient
- acorn squash (small)
- active yeast
- agave nectar
- almond extract
- apple cider vinegar
- apple, diced
- applesauce
- apple, sliced thin
- artichokes, canned (in water)
- baby bok choy, chopped
- baby carrots, quartered
- baby carrots, sliced
- baby spinach, fresh
- baked corn chips
- baking powder
- baking soda
- banana, cold
- banana, mashed
- bananas
- bananas (frozen)
- basalmic vinegar
- basil
- basil, dried
- bay leaf
- beer
- black beans, cooked
- black beans, drained and rinsed
- black-eyed peas, drained and rinsed
- black pepper
- black salt
- brown mushrooms, thinly sliced
- brown potatoes
- brown rice, cooked
- brown rice flour
- brown rice syrup
- brown rice, uncooked
- brown sugar
- bulgar wheat
- butternut squash
- cabbage
- Cajun seasoning
- canned pure pumpkin
- canned white beans, liquids reserved
- canneli beans, drained and rinsed
- capers, drained
- carrot, minced
- carrot, shredded
- carrot, skinned
- carrots (large)
- cauliflower
- cauliflower florets
- cayenne pepper
- celery root
- celery root, skinned and diced
- celery seed
- celery stalks
- celery stalks, minced
- celery stalks, sliced
- chickpea flour
- chickpeas, drained and rinsed
- chili powder
- chipotle powder
- chives
- chocolate non-dairy milk
- chopped vegetables
- cinnamon
- cloves
- confectioners sugar
- cooked brown rice
- coriander
- corn
- corn, cooked
- corn, frozen
- cornmeal
- cornstarch
- cranberries, fresh
- cremini (brown) mushrooms
- cremini (brown) mushrooms, sliced
- cumin
- date
- diced tomatoes
- Dijon mustard
- dill pickle
- dried cranberries
- dried parsley
- dried parsley flakes
- dry mustard (powder)
- dry mustard (spice)
- dry yeast
- eggplant, sliced
- enchilada sauce
- ener-g-egg. prepared
- ener-g-egg replacer
- extra-firm tofu
- fat-free soy milk
- fat-free vanilla soymilk
- fat-free vegan mayo
- fennel seeds
- fire-roasted diced tomatoes
- fire-roasted diced tomatoes with green chilis
- firm tofu, drained
- flax eggs
- fresh basil leaves
- fresh cilantro
- fresh cilantro, minced
- fresh ginger root, minced
- fresh greens (any), chopped
- fresh Italian parsley
- fresh parsley, minced
- fresh spinach
- fresh thyme leaves
- frozen banana (peeled)
- frozen blueberries, rinsed
- frozen corn, thawed
- frozen edamame (soy beans), thawed
- fruit jam
- garam masala
- garlic
- garlic clove
- garlic cloves
- garlic cloves, minced
- garlic powder
- Gimme Lean (Beef-Style)
- granulated poultry seasoning (not powdered)
- green beans, trimmed
- green bell pepper, seeded and diced
- green bell pepper, seeded and sliced
- green chiles, diced
- green onions, chopped
- ground cardamon
- ground ginger
- hemp protein powder
- hot sauce
- instant oats
- italian seasoning
- Jamaican dried jerk seasoning
- kale
- kale, chopped
- kelp
- ketchup
- large onion, diced
- lemon extract
- lemon juice
- lemon, juiced
- lemon zest
- lettuce leaves
- light brown sugar
- lime juice
- lime zest
- liquid smoke
- lite mori-nu tofu, extra firm
- low sodium soy sauce
- mace (seasoning)
- maple
- marinara sauce
- mashed sweet potato
- medium sweet potato, cooked
- mild curry powder
- millet, uncooked
- mirin or sherry
- mixed frozen vegetables
- mixed vegetables
- mock beef broth
- molasses
- mori-nu tofu, extra firm
- mushrooms, coarsely chopped
- non-dairy milk
- nutmeg
- nutritional yeast
- oat flour
- Old Bay seasoning
- onion, diced
- onion flakes
- onion powder
- onion, sliced
- onion, small
- orange juice, fresh
- orange zest
- oregano or majarom
- oregano or majarom, dried
- oyster mushrooms, coarsely chopped
- paprika
- parsnip
- parsnip, skinned and diced
- peanut butter
- peeled whole tomatoes (canned)
- pineapple chunks, frozen
- pinto beans
- plain soy yogurt
- pomegranate molasses
- portobello mushrooms
- potatoes (small)
- poultry seasoning (not powdered)
- pumpkin
- pumpkin pie spice
- pure maple syrup
- quinoa
- quinoa, cooked
- raisins
- raw cashews
- raw sugar
- red apple
- red apple, diced
- red bell pepper
- red bell pepper, seeded and diced
- red bell pepper, seeded and sliced
- red lentils
- red onion, small
- red pepper flakes
- red wine vinegar
- refried black beans
- relish (dill pickle)
- roasted frozen corn
- roasted red bell pepper
- roasted red bell peppers (in water)
- rolled oats
- rosemary, dried
- rotel tomatoes, drained and chopped
- salsa
- salsa verde
- salt
- scallions, white parts sliced thin
- sesame seeds
- shallot, minced
- sherry
- shredded zucchini
- silken tofu
- small limes, juiced
- small onion, diced
- small onion, sliced
- soy yogurt, plain
- spaghetti squash, cooked
- spinach, fresh
- spinach, frozen
- strawberries
- sugar
- summer squash, sliced
- super protein tofu
- sweetened plain soymilk
- sweet onion
- sweet onion, diced
- sweet potato, mashed
- szechuan sauce
- Tabasco green pepper sauce
- taco seasoning
- taco shells
- tamari
- teriyaki sauce
- textured vegetable protein (TVP)
- thyme
- tofu dogs
- tofu ricotta
- Tofutti cream cheese
- tomato, chopped (with juices)
- tomato, diced
- tomatoes, diced
- tomato paste
- tomato sauce
- turmeric
- unsweetened applesauce
- unsweetened cocoa
- unsweetened corn flakes
- vanilla extract
- vegan bacon bits
- vegan cheddar cheese
- vegan chocolate chips
- vegan cream cheese
- vegan mayo (fat-free)
- vegan parmesan
- vegan sausage, crumbled
- vegemite
- vegetable broth
- vegetarian Worcestershire sauce
- vital wheat gluten
- wasabi peas
- water
- white beans (any)
- white pepper
- white vinegar
- white whole wheat flour
- white wine
- whole grain cereal
- whole peeled plum tomatoes
- whole wheat biscuits
- whole wheat bread crumbs
- whole wheat bread slices
- whole wheat flour
- whole wheat flour (white)
- whole wheat graham crackers
- whole wheat lasagna noodles
- whole wheat pasta, cooked
- whole wheat pasta, uncooked
- whole wheat pastry flour
- whole wheat wraps
- wild blueberries, frozen
- wild rice, cooked
- yam, diced
- yam (large)
- yellow bell pepper, seeded and diced
- yellow bell pepper, seeded and sliced
- yellow miso paste
- yellow mustard
- zucchini
- zucchini, diced
- zucchini, sliced
Hello, I'm Lindsay! I believe food should be just as delicious as it is nutritious! Let my low fat recipes show you how easy, affordable and tasty healthy can be!
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