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Vegetarian Thai Food: Rainbow Thai Stir-Fry Recipe

  • Written by Lindsay S. Nixon

The colors in this quick stir-fry showcase the beauty of summer harvest while the chili garlic lime sauce brings out the taste of Asia. The sauce is also quite versatile. Omit the lime for a chili garlic sauce, add extra garlic for a Thai garlic sauce or add szechuan sauce for a spicier dish. I must also confess that I totally tricked my husband with this recipe... I slipped in kale (something he claims he hates and refuses to eat). He certainly liked his kale tonight!



 

Rainbow Thai Stir-Fry Recipe

Servings: 2

Rainbow Thai Stir-Fry photo

Description:

As the name suggests, this stir-fry is stunning it's so colorful. It's also a great way to slip kale into a meal if you're trying it for the first time (or still warming up to it). Cubed tofu, snap peas and mushrooms also make a nice addition to this dish.

Chef's note: For a thicker sauce or glaze, add 1 tbsp of cornstarch mixed into 3 tbsp of water. 

Ingredients:

  • 1 whole red bell pepper, seeded and sliced
  • 1 whole yellow bell pepper, seeded and sliced
  • 3 whole baby bok choy, chopped
  • 1 cup cauliflower florets
  • ½ cup frozen edamame (soy beans), thawed
  • 2 tbsp sherry
  • 1 tbsp agave nectar
  • 1½ tbsp apple cider vinegar
  • 2 tbsp low sodium soy sauce
  • ½ tsp ground ginger
  • 5 whole garlic cloves, minced
  • ¼ tsp red pepper flakes
  • 1 tsp lime juice (optional)

Instructions:

Line a large skillet or wok with water and cook vegetables over high heat until fork tender but still fairly crisp, about 7-10 minutes. Meanwhile whisk remaining ingredients (except edamame) together to make a sauce. Once vegetables are cooked, pour sauce over top and cook for another 2-3 minutes, allowing the sauce to thicken up a bit. Add edamame, stir until everything is fully incorporated and serve over brown rice. 

recipe added: Feb. 28, 2010

Lindsay S. Nixon

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Posted June 30, 2008

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