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Vegan Zucchini "Mozzarella" Sticks with Roasted Red Pepper Sauce Recipe

  • Written by Lindsay S. Nixon

Kids everywhere will eat their zucchini! In my pre-vegan, pre-health fanatic days, I loved ordering fried mozzarella sticks as an appetizer... now these baked zucchini sticks hit the spot! I've included a dipping sauce recipe (roasted red pepper sauce) but feel free to use your favorite marinara.

breaded zucchini sticks

Breaded Zucchini Sticks Recipe

Servings: 24

Breaded Zucchini Sticks photo

Description:

A healthy alternative to deep-fried Mozzarella sticks. Serve with my roasted red pepper sauce or your favorite marinara.

Ingredients:

  • 2 whole zucchini
  • ¾ cup whole wheat bread crumbs
  • 3 tbsp vegan parmesan
  • ½ tsp garlic powder
  • ⅓ cup non-dairy milk

Instructions:

Preheat oven to 400F. Grease a cookie sheet or line with parchment paper and set aside. Cut zucchini into sticks 1/2-inch thick and set aside. Grind bread crumbs using a mortar and pestle to a fine consistency. Mix crumbs with vegan Parmesan, garlic powder and a few dashes of salt and pepper. Place crumb mixture into a shallow bowl. Pour non-dairy milk into another bowl. Dip sticks into non-dairy milk and then press all sides into the crumbs mixture. Transfer to a cookie sheet, spray with cooking spray (optional) and bake 15-20 minutes, until the breading is golden brown and zucchini is tender. 

recipe added: March 14, 2010

Lindsay S. Nixon

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Posted July 28, 2008

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<< Pan-Seared Portobello Mushrooms with Balsamic Vinegar Glaze Recipe (Vegan Steak) | Whole Wheat, Fat-Free Vegan Zucchini Bread Recipe >>
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